Training intelligence

Get better at Jiu Jitsu before, during, and after class.

A practical learning hub for beginners, hobbyists, parents, and traveling students — connected directly to the global JiuJitsuGyms directory.

12starter pathways
40k+network gym records
5 minquick-read lessons
Site map

Five-plus pages with one clear purpose.

01

Beginner orientation

What to expect in your first class, what to wear, mat etiquette, and how to avoid doing too much too soon.

02

Technique map

A position-first guide to guard, mount, side control, back control, escapes, and submissions.

03

Gear checklist

Gi, no-gi, mouthguard, rashguard, hygiene, and bag checklists for new students.

04

Training cadence

A 30/60/90-day training plan for students balancing BJJ with work, family, and recovery.

05

Gym discovery

Use the JJG directory to compare schools, city markets, reviews, trial classes, and owner-verified listings.

Start with the room, not the move

A good first month is about showing up safely, learning names for positions, and choosing an academy that fits your goals.

Use the network

Every guide routes back to JiuJitsuGyms for local discovery, claims, events, camps, and owner tools.

No fake guru energy

Short, practical pages. Enough context to help a student walk into class prepared without pretending a website replaces coaching.

JJG Network

One connected combat-sports graph.

Open flagship